Welcome

I'm an integrative counselor with a specialty in meditation and the integration of expanded states of consciousness. I work with people new to the path as well as those with an established contemplative practice who are looking for creative ways to re-enliven and deepen their process.

What would it take for you to inhabit the full radiance of your unique being?

Through the three avenues of spiritual mentorship, meditation instruction, and integration support for expanded states of consciousness, I can help you cultivate your innate physical wellness, strengthen your emotional resilience, and refine your psychological clarity and spiritual insight.

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Meditation

The ancient practice of meditation is intended to render our body, subtle energy, and mind more spacious, pliable, and capable of sustained attention.
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Expanded States

How is it that we live in such a rapidly changing world, yet so many of us find the endeavor of changing ourselves and our relationships to be so challenging, and often remain feeling stuck in habit patterns that cause us pain?
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Spiritual Mentorship

As a spiritual mentor, I offer guidance and support; witnessing, honoring, and validating you as you walk your distinct path of self-discovery.
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